Pilates, yoga, dance, meditation and breathwork sessions for all ages and abilities. Just turn up and join in! FREE
12:30 – 13:00 Meditation with Jo
Join Jo from The Breathe Academy for a relaxing meditation session
www.thebreatheacademy.co.uk
@TheBreatheAcademy
13:15-13:45 Kids’ Yoga
Children’s yoga session with Alexandra of The Iyengar Yoga Studio
www.tiys.co.uk
14:00-14:30 Yoga
Yoga session for all with Sunnah of Stretching People Yoga
www.stretchingpeople.co.uk
14:45 – 15:15 Breathwork
Super Power Breathing with Natasha of Nervous System Mastery
www.nervoussystemmastery.co.uk @nervoussystemmasteryuk
15:30-16:00 Pilates
Kerry from Happy Body Pilates leads a pilates session for all.
www.happybodypilates.co.uk
@happy_body_pilates
16:15-16:45 Belly dancing
Belly Dancing with Stefania @bellydance_london
17:00-17:30 Tahitian dancing
Learn to dance like Moana! Tahitian Dancing with Stefania @bellydance_london